Meal Planning-Recipe Idea-Chicken Breast

Here is a great method of making 4 different ethnic dishes, with only 90 min of baking time.
All is needed is a side dish, and veggies. These are great to have on hand for work lunches or for dinner.

Preheat oven to 350

Prepare 4 foil packets with chicken and preferred toppings. 

Bake for 90 min, or until chicken is cooked through

Let cool, place in freezer safe containers or ziplock bags.

Shown in Picture:

Mexican Chicken Topping

Black Olives

Black Beans

Corn

Salsa

Onions

Taco seasoning

Greek Chicken Topping

Black Olives

Spinach

Onions

Olive oil

Greek Seasonings

Lemon Garlic Seasonings

Asian Chicken

Asian sauce such as sweet chili sauce

Red/Green Pepper 

Asian seasonings

Roasted Chicken

A mix of different seasonings

Olive oil

Other ideas:

BBQ Chicken - Chicken with BBQ Sauce

Chicken with Low Cal Italian Dressing (Great for next day salads)

Orange Chicken - Chicken with Orange juice and rind

Lemon Chicken - Chicken with Lemon juice and rind